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Positive Psychology and the Body: The Somatopsychic Side to Flourishing, by Kate Hefferon
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This positive psychology textbook focuses on the importance of the body within optimal functioning and highlights new research in this area.
- Sales Rank: #634441 in Books
- Published on: 2013-06-01
- Original language: English
- Number of items: 1
- Dimensions: 9.61" h x .58" w x 6.69" l, .0 pounds
- Binding: Paperback
- 274 pages
About the Author
Dr. Kate Hefferon is a Chartered Research Psychologist, Senior Lecturer and Programme Leader of the Msc in Applied Positive Psychology at the University of East London. She is the author of several peer-reviewed papers, books and book chapters and has presented at conferences nationally and internationally on positive psychology. Her research interests include posttraumatic growth, resilience, physical activity and embodiment.
Most helpful customer reviews
6 of 7 people found the following review helpful.
The body's role in positive psychology
By Nanette Mutrie
The first thing I noticed about this book is that Kate Hefferon has filled a notable gap in the extensive positive psychology literature by focussing on the role of the body. The second thing I noticed was the extremely usable organisation of the text: each chapter has clear aims and objectives, summaries, and learning resources. The learning resources include clever use of text boxes, to make us think, take time out, follow additional resources and have access to measurement tools. Kate Hefferon has produced a really helpful teaching textbook. Finally, it really is a pleasure to read and a positive psychology experience in itself. I thoroughly recommend this book for anyone teaching the topic of positive psychology.
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