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High on Low: Harnessing the Power of Unhappiness (Subway Line), by Wilhelm Schmid
Ebook Free High on Low: Harnessing the Power of Unhappiness (Subway Line), by Wilhelm Schmid
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Nonfiction. Self-Help. Mental Health. Philosophy. Ethics. Winner of the 2015 Living Now Book Award for Personal Growth. Is not being happy really so bad? In HIGH ON LOW: HARNESSING THE POWER OF UNHAPPINESS, Wilhelm Schmid persuasively argues that far from preventing us from living a full and successful life, being unhappy be it in terms of discontent, melancholy, sadness, or depressive mood is an inherent part of a well-rounded, active, and creative life. Rather than attempting to treat unhappiness as an unwelcome interloper on our perpetual quest for happiness, we should, Schmid suggests, draw on and harness the very power of not being happy.
- Sales Rank: #3049486 in Books
- Published on: 2014-09-08
- Original language: English
- Number of items: 1
- Dimensions: 6.00" h x 4.25" w x .50" l,
- Binding: Paperback
- 106 pages
Review
Recommended for any who would understand the formula of real psychological and spiritual success and its many underlying influences. --Diane Donovan, California Bookwatch
About the Author
Bestselling author, Wilhelm Schmid is the most significant and popular contemporary German moral philosopher. In his many books on topics such as 'happiness,' 'love,' the 'meaning of life,' and 'balanced living' to name only a few he has been endeavoring to create a philosophy of the art of living for our times. He lives in Berlin, Germany, and travels around the world giving lectures and workshops on the philosophy of the art of living. He has been awarded the German Prize for Outstanding Services in Conveying Philosophy to the Public (2012), and the Swiss Prize for his philosophical contribution to the Art of Living (2013).
Most helpful customer reviews
1 of 1 people found the following review helpful.
Unhappiness Holds Its Own Strengths: Here's How to Harness Them!
By D. Donovan
High on Low: Harnessing the Power of Unhappiness is difficult to easily categorize; and that may prove its ultimate strength, even though it presents somewhat of a marketing challenge.
It's of diminutive stature (less than a pocket-sized paperback in height), it toes the line between philosophy, spirituality, and self-help guide, and it posits a surprising thought: does the definition of living a full, successful life mean never (or seldom) being unhappy? Wilhelm Schmid offers the perspective that discontent, sadness and depression are actually an important part of leading a well-rounded, active life - and that unhappiness should not be 'treated away' so much as accepted as part of this process.
In the ongoing search for chronic happiness, have we forgotten the underlying benefits of sadness? This little book covers the gray areas between melancholy and depression, finding meaning in a sense of place where one is unhappy, and pinpointing the real values in life.
Unhappiness holds its own strengths in powers not to be found in an ongoing state of contentment, and this book shows how to recognize and accept these positive points.
Without the bad, there can be no adequate recognition of what is truly good: this and the idea that melancholy actually brings with it its own form of strength makes High on Low an unusual perspective recommended for any who would understand the formula of real psychological and spiritual success and its many underlying influences.
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